Adult Classes:

HIIT Academy

Body Blitz Circuit Class

Body Blitz Circuit Class

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                                                                                                                       £5 Per Session


HIIT Academy Classes are a 45 minute class and are on a Monday at 6.15am and also 7.00pm, Wednesdays at 6.00pm and Friday at 6.15am... These are a very popular class but due to the High Intensity are NOT for beginners 

Body Blitz Circuit Class

Body Blitz Circuit Class

Body Blitz Circuit Class

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                                                                                                                        £5 Per Session


The Body Blitz Circuit Class is a 45 minute class on a Monday at 6.00pm, it is an all over body workout suitable for ALL ABILITIES and is a superb mix of weighted and bodyweight exercises.



Morning Lifting Class

Morning Lifting Class

Morning Lifting Class

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                                                                                                                       £5 Per Session

  

The Lifting Class is a 45 minute class on a Wednesday at 6.15am, this class again is open to ALL ABILITIES, this class focus's on Functional Compound lifts, and their transition into a specific sport.


  

Light Exercise Class

Morning Lifting Class

Morning Lifting Class

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                                                                                                                        £5 Per Session 


The Light Exercise Class is a great introduction into the world of Health & Fitness, This class is 45 minutes and takes place on Sunday at 12.00 noon, Suitable for ALL ABILITIES, particularly those who are starting their journey or returning from injury, Great fun class 

Children's Group Classes

Junior Sports Conditioning (9-15)

Junior Sports Conditioning (9-15)

Junior Sports Conditioning (9-15)

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                                                                                                                          £4 Per Session


Junior Sports Conditioning class is an introduction into S&C training for kids aged 9-15. These classes are tailored to benefit the specific sports that the kids take part in. This class is on Saturday at 12.00 noon. The kids are also asked to try to improve one thing within the term time.


Fit Kids Academy (4-8)

Junior Sports Conditioning (9-15)

Junior Sports Conditioning (9-15)

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                                                                                                                         £4 Per Session

 

Fit Kids Academy is a 45 min class for kids aged 4-8 and takes place on a Saturday morning at 11.00am, this class focus's on the movement of kids while playing games and also encourages them to lead a healthier lifestyle. 


Football 4 Fun

Football 4 Fun

Football 4 Fun

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                                                                                                                          £4 Per Session

 

Coming Soon 

Ages 5-7 & 8-13 

Sunday Afternoons




Summer Camps

Football 4 Fun

Football 4 Fun

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                                                                                                                           £30 Per Camp

 

Our All Stars Summer Camps are very popular and always sell out, We have 2 separate Camps in the Summer, one in July and one in August, these Camps are a Multi Sport Camp and have 2 age ranges, Morning Camp age 4-8, and Afternoon Camp age 9-15

Pre Registration is a MUST... please check the home page or Additional Events at the bottom of this page for a registration link.

Personal Training

30 Mins PT Session

Announce coming events

Announce coming events

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                                                                                                                       £15 Per Session

 

These 30 Minute Sessions Are VERY Popular And Allow The Client Much More Flexibility In Booking Availability.


Announce coming events

Announce coming events

Announce coming events

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                                                                                                                       £25 Per Session


These 60 Minute Sessions Are Perfect For The Client Who Requires More Specific Sessions.


Small Group PT - 45 Mins (Max 3 Clients)

Small Group PT - 45 Mins (Max 3 Clients)

Small Group PT - 45 Mins (Max 3 Clients)

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                                                                                                                       £30 Per Session

 

For The Clients Who Like To Train With Their Friends And Also Retain Specific Training Goals..... Great Value For Money!


Personal Running Coach

Small Group PT - 45 Mins (Max 3 Clients)

Small Group PT - 45 Mins (Max 3 Clients)

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                                                                                                                                          £POA


All Types Of Run Coaching Can Be Catered For From Our Very Experienced Coaching Team, Very Competitive Prices Too.


Additional Events:

Zero To 5K Beginners Running Course

Run Wild 5K & Wild Child 2K Trail Run

Zero To 5K Beginners Running Course

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                                                                   £30 Per Course

 

Ever Thought Of Starting Running.

This 9 Week Course Progresses You From Zero To A 5K Graduate. 


NEXT COURSE MAY 2020 


Summer Charity Walks

Run Wild 5K & Wild Child 2K Trail Run

Zero To 5K Beginners Running Course

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All Stars Charity Of 2019 is.....

'Friends Of The Cancer Centre'


Run Wild 5K & Wild Child 2K Trail Run

Run Wild 5K & Wild Child 2K Trail Run

Run Wild 5K & Wild Child 2K Trail Run

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Date To Be Confirmed... 

Keep An Eye Here For Updates